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every year, World Brain Day It is celebrated on July 22nd to raise awareness about brain health and neurological disorders. It is observed annually with the goal of promoting brain health, expanding research, and helping individuals with brain disorders.
One neurological disorder on the rise is stroke – which is characterized by interruption or decreased blood flow to the brain – blocking brain tissue To get oxygen and nutrients. Strokes are the second leading cause of death worldwide. It is also a major cause of disability worldwide. While strokes have traditionally been associated with older people, there has been an alarming rise in strokes among the younger population.
According to Dr. Gurish Kinker, General Director and Head of Atarav Endurance Center – Neurorehabilitation, unhealthy lifestyles, characterized by sedentary habits, poor food choices, and high stress levels are becoming prevalent among young people, which increases the risk of stroke. In addition, risk factors such as obesity, high blood pressure, and diabetes are increasingly common in younger age groups. Substance abuse, including illegal and prescription drugs, increases your risk Apoplexy.
This is a wake-up call for younger individuals to prioritize their health and take preventive measures. Thus, understanding the causes, symptoms, precautions, and treatment options for strokes can help alleviate the disease.
Recognize the symptoms
Signs and symptoms Apoplexy It varies according to individuals. “Common signs include sudden weakness or numbness on one side of the face, arm, or leg, difficulty speaking or understanding speech, severe headaches with no known cause, loss of balance or coordination, sudden vision problems, dizziness or confusion,” Dr. Kanker explained.
If any of these symptoms occur, it is essential to seek immediate medical attention. Early recognition of stroke symptoms is vital for prompt medical intervention.
Treatment and rehabilitation
Time is of the essence in treating strokes. Prompt medical attention reduces brain damage and improves outcomes.
Dr. Kanker noted that there are two types of strokes – hemorrhagic strokes and ischemic strokes. The doctor noted that “hemorrhagic strokes may require surgical intervention to control bleeding, while ischemic strokes can be treated with drugs such as tissue plasminogen activator (tPA) or mechanical thrombectomy to restore blood flow.”
However, he made it clear that the healing journey extends beyond the acute phase. Stroke survivors often benefit from professionals Neurorehabilitation and interventions including physiotherapy, speech therapy, occupational therapy and psychological support. These interventions aim to restore function, improve mobility, and improve the overall quality of life. Neurorehabilitation is a holistic process that addresses the physical, cognitive and emotional aspects – supporting individuals in regaining independence and reintegrating into society.
Preventative measurements
Time is of the essence in treating strokes. (Source: freepik)
Prevention is key when it comes to strokes. Adopting a healthy lifestyle and managing risk factors are crucial. This includes:
– regular exercise Walking, swimming or cycling help maintain cardiovascular health and reduce the risk of stroke.
A well-balanced diet rich in fruits, vegetables, whole grains, lean protein and low-fat dairy products, while limiting salt, sugar and unhealthy fats, contributes to general well-being.
Managing stress through techniques such as meditation and engaging in hobbies enhances emotional well-being.
– Stay away from tobacco and excessive alcohol consumption It is critical because it greatly increases the risk of stroke.
Regular check-ups to monitor your blood pressure, cholesterol levels, and blood sugar help identify and manage potential risk factors.
In conclusion, Dr. Kanker said that by understanding the causes, and symptoms And by taking preventative measures, individuals can reduce their risk of stroke. “Rapid medical intervention and comprehensive rehabilitation are essential to improve outcomes and improve quality of life for stroke survivors,” said the doctor.
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