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Alistair Overeem is one of the most titled heavyweights in MMA history, but it’s fair to say that the past two years haven’t been kind to him.
The Dutch striker was cut from the UFC in 2021 after a TKO loss to Alexander Volkov, and hasn’t fought in MMA since.
Overeem returned to the world of kickboxing, where he was once the K-1 2010 World Grand Prix Champion, in 2022. However, despite beating old rival Badr Hari, the result was then annulled when he tested positive for PEDs.
Recently, though, fans were upset when “The Demolition Man” was featured in a Twitter post looking noticeably younger than his heydays in the UFC and K-1. Some were even worried about his health.
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Recently, though, Overeem appeared on the talk show Lovin Dubai to explain his new physique.
Dutch explained that he had changed his diet dramatically, detailing how he was working with a new nutritionist who believed that eating meat causes parasites to grow in Overeem’s body. He stated the following:
“I usually eat steak at eight o’clock in the morning. That was a normal thing, and then I feel like, ‘I’m full, I don’t want to eat this anymore.’ Then the next day, it’s less food. I ate one steak that day and then the next day.” Next I didn’t want to take them anymore. When I spoke to (a nutritionist) I asked him what was going on… He said, “You have parasites in your body. We gave you supplements, and you start detoxing your body, and these supplements are nothing but seaweed.” Simple. Everyone can eat it and this creates an alkaline environment that these parasites don’t like.”
Watch Alistair Overeem discuss this below.
Later in the interview, Overeem revealed that he is now completely vegan, which would explain the change in his body.
Remarkably, The Demolition Man later announces his retirement from fighting in a minor way, stating that he plans to “boost health” instead. Fighting, he claimed, “isn’t my thing anymore”.
Alistair Overeem’s horsemeat: Did ‘Demolition Man’ use meat to gain muscle?
In the late 2000s and early 2010s, Alistair Overeem’s massive muscle gains were the talk of the MMA world, with many fans wondering how he was able to achieve such incredible proportions after launching his career as a 205lber.
One theory was that Overeem gained a lot of weight due to his bulking diet, which also included eating horse meat. In a famous interview that made its way onto the internet, the Dutchman mentioned the following about his diet:
“I eat 6, 7, maybe 8 times a day. I like beef and beef is good for strength. Beef and horse beef I love fish. Horse is a very good protein, better than beef.”
Watch Overeem discuss this below.
Alistair Overeem earned the nickname “Ubereem” due to his massive physique at this point, although many observers, including Joe Rogan, have suggested that chemical agents may also have been involved in his muscle gain.
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