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One of the biggest mistakes most dieters make is...
Beauty & Skincare
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Many people mistakenly believe that losing weight requires skipping...
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This feeling of giving up, not showing willpower with...
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A strict diet, as people who have tried it...
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The world has finally woken up to the increasing...
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Poor food choices and lack of physical activity are...
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In India, there is often a long delay between...
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The importance of lunch is illustrated by the adage...
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“Drink at least 8 glasses of water a day”...
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There is a misconception that in order to lose...